Want to look young forever

 

ANTI-AGEING TIPS TO LOOK YOUNG FOREVER-

Everyone wants to look young and smart which can only be possible with the presence of collagen and shine on the face after some time during some old age collagen helps in providing elasticity and avoiding wrinkles.

1. Healthy food and adequate sleep-During the skincare routine it's really important to have at least 7 hours of sleep and treat your skin with Omega 3 as well as Vitamin C will provide a different kind of shine to your skin.

2. Use night care creams that include a retinoid which is basically a Vitamin A derivative and peptides consisting of a chain of amino acids that can be building a protein block in your skin.

3. Start your morning with Vitamin C which is also a type of antioxidant that protects your skin from ultraviolet rays and pollution.

4. Apply Sunscreen after every 3 hours can also boost the production of collagen.

5. Collagen supplements which include bovine and marine improve the elasticity and skin hydration.

6. Animal and plant proteins like eggs, fish, chicken, beans, etc.

7. Some treatments like Ulthera, Exillis, Laser treatment, Morpheus8, and Prophilo are giving effective results on the neck, face, and eyebrows.